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Friday, May 26, 2017

Cookies with pumpkin seeds, sunflower seeds and sesame

These healthy Cookies  make a nutritious and grab-and-go breakfast that tastes like fall! This  clean eating breakfast treat is made with pumpkin seeds, sunflower seeds and sesame.
             


Ingredients:
200g sesame
150 g of pumpkin seeds,
200 g sunflower seeds, 
200 ml mineral water
450 g flour
1 tablespoon salt
1 bag of baking
Pumpkin seeds be ground

Preparation:
All the ingredients  kneaded dough until a homogeneous mixture.
Using a rolling pin to form a bark thickness of 1 cm.
Using the mold forms the cut bark.
The received forms are put in the frying pan which is coated with a little margarine, and the rest of dough repeat the  procedure.
Bake at a temperature of 200 C for about 20 minutes.

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