Blackberry Peach Banana Smoothie

                                 

 Ingredients:

• 1/2 cup low-fat peach yogurt
• 1/4 cup unsweetened apple juice
• 1 cup frozen unsweetened blackberries
• 1/2 cup frozen unsweetened peaches, chopped
• 1 frozen banana, sliced

Preparation:

Combine the yogurt and apple juice in a blender.

All all the remaining ingredients. Blend until smooth.

Strain through a fine-meshed sieve to remove the blackberry seeds, if desired.